Acupressure Point Weight Loss : Acupressure Treatment for Heavy Weight
Today my article on Acupressure Point Weight Loss :- Obesity and not able to lose weight are one of the most common problems in these days. One of the easiest methods for losing weight is Acupressure. Our body has various Acupressure points, which are special energy meridian points and are used to drain excess heat and moisture, resulting in weight loss. Here we are going to discuss the Most Common Acupressure Points for Losing Weight. Weight loss can be easily achieved by massaging some Acupressure Points. It not only helps in losing weight but also improves Digestive System of the patient. Other methods used for losing weight are difficult and often very stressful for working people. But Acupressure relaxes the patient reducing weight as well as stress level of the patient.
Using Acupressure Points for Weight Loss is a step by step process. The Person who wants to Lose Weight by Acupressure Points should follow the steps given below. The Process of Acupressure Points for Weight Loss is given below:
- Reduce the Craving (Over Hunger) for Food
- Stabilize the Appetite
- Start Eating consciously
- Practice this process on daily basis.
Acupressure Points for Losing Weight works on two things mainly Proper Appetite and Digestive System, so that the patient who wants lose weight can also maintain good health. The patient has to practice the process on a daily basis, which can be done at home or an Acupressure Practitioner can be consulted. It is advisable for the people who do not know how to apply Acupressure to consult an Acupressure Practitioner and learn the techniques first. The various Acupressure Points for Weight Loss are described below:
Acupressure Point Weight Loss
It is also called Appetite Control Point and works by controlling the Over Eating due to Craving for food. The Ear Point is located at the same place as displayed in the Picture. To locate the Ear Point, move your hand from your ear towards the Jaw and bring it up and down. Find the Point which has the maximum movement. As you find the Active Point near your Ear and jaw, Press it for minimum one Minute and maximum three Minutes.
Acupressure Ear Point for Losing Weight will help you Balance your Appetite and Stops you from overeating.
The Abdomen Point is located under the Navel, with the distance between Navel and Abdomen Point being three fingers (i.e. 3 Centimetres). As you find the Abdomen Point, you need to massage it with the help of two fingers. And then Press exactly at the Abdomen Point for two Minutes with firm pressure.
Acupressure Abdomen Point for Losing Weight also helps to Improve your Digestion System and also help in healing Constipation Problem. The Abdomen Point recovers and stabilizes the Functioning of Digestive System and reduces Constipation.
Abdominal Sorrow Point:
It is placed above the Stomach and to find it Start from Right Line of Ear Lobe, you will find the Point below the Last Rib of the ribcage (as shown in the image). As you find the Abdominal Sorrow Point, Press it up to five minutes on daily basis.
It also helps in balancing the Appetite Reducing Indigestion, giving Relief in Ulcers and reducing Pain in ribs.
The Acupressure Knee Point is directly linked to your Stomach. The Knee Point is located at four to five centimeters below the Knee. Move your fingers slowly over there and find the Knee Point. As you find the Knee Point you need to bend your leg from knee. If you feel the movement on the Surface (where you have put your Finger), you have got the Knee Point. Apply Pressure for up to two minutes on your Knee Point.
Acupressure Knee Point for Weight Loss will help you in Improving your Digestion System, Nourish the blood and Decrease unnecessary Hunger. You will be able to feel the change in your body if you practice it on a daily basis.
The Acupressure Ankle Point is related to Spleen which is the Organ that works on Digestion. The Ankle Point is located at the inner side of the Leg, just above the Ankle in both feet. To find the Ankle Point, you have to move your hand towards the upper side, beginning from your Ankle. The Ankle Point is situated exactly above side the Ankle around two Inches on the inner side. As you find the Ankle Point, Press it for one minute with your Thumb or Knuckle. Please Don’t use this Acupressure Point for Losing Weight if you are Pregnant.
It will also help you to Strengthen your Digestive System and will also help in reducing weight. Ankle Point works on Functioning of Digestive system.
The Acupressure Elbow Point is located on the inner side of your Elbow. Find your Elbow Point by putting your one hand near your chest with your elbow bent. Put the Finger or Thumb on your Elbow and move towards the inner side. The exact place of Elbow Point is as displayed in the picture. Elbow Point corresponds to the large intestine. As you find the Elbow Point, put pressure on it with your Thumb for one minute. Then you can use the same procedure on another hand.
Acupressure Elbow Point for Weight Loss is used for enhancing and motivating the Large Intestine Functions. Elbow Points also Reduces Waste Water from your body.
Acupressure Points for Weight Loss
The above mentioned for Acupressure Points for Weight Loss are best of our knowledge and research. Please consult the Acupressure Practitioner or Expert Doctor before applying Acupressure Point Weight Loss.
Thank You, for reading our article on Acupressure Point Weight Loss which is found Very Common these days in Peoples Due to junk food which is making craze in youngsters very day after that gaining heavyweight for this Acupressure points for Weight Loss is Helpful for Treatment.